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When I first bought “Lectin Shield” to try, I was a bit skeptical if it would help with some of the foods I can’t control much to eat. I wanted […]

Are you looking for an easy, healthy, gluten free lunch idea? Well, this is one of my favourite go-to lunch ideas that is so easy and healthy: Ingredients: Method: Put […]

If you’re looking for a great recipe on how to make vegan pesto, then this one is so good that I had to share it.  It’s also so quick and […]

Are you looking for a health nut mix recipe that’s easy to make and is good for your gut? This is my go-to that was recommended by Dr G in […]