Category: The Plant Paradox

Lectin Free, Mostly Vegan, More Energy!

What Is A Lectin Free Diet?

I came across the concept of a lectin-free diet while exploring ways to enhance my health and well-being. This peculiar

When a special friend first told me about ‘The Plant Paradox’ book by Dr. Steven Gundry, I was honestly skeptical.

I found this recipe in The Plant Paradox Cookbook by Dr Steven Gundry and thought I would give it a

Since doing an intolerance test, as I was sick of trying to figure out what individual food was causing me

This is one of my favourite Gundry MD supplement drinks, especially as I’m always looking to ways to increase my