dr gundry

When I first bought “Lectin Shield” to try, I was a bit skeptical if it would help with some of the foods I can’t control much to eat. I wanted […]

dr gundry green smoothie

If you’re looking for a simple, quick, easy green smoothie recipe, then I can highly recommend this one.  I found it in the book “The Plant Paradox” and it’s included […]

The Plant Paradox Book Review

How I Got Started With The Plant Paradox Book A close friend of mine gave me this book for Christmas in 2019 called “The Plant Paradox” by Dr Steven Gundry, […]